Class Offerings
Mindfulness Based Habit Change Classes:
Mindfulness Based Stress Reduction Classes
Mindfulness 2.0
Drop-in Sessions
Questions/Registration: Contact me
Offerings
Class Offerings
Mindfulness Based Habit Change Classes:
Mindfulness Based Stress Reduction Classes
Mindfulness 2.0
Drop-in Sessions
Questions/Registration: Contact me
Mindful Health & Habits 